As a board-certified Registered Dietitian, my mission has always been clear: to guide women in transforming through powerful nutrition. I have seen firsthand how countless diet fas can lead to disappointment. That’s why I’m committed to taking a different path. I believe you can achieve your goals through a personalized approach, balanced lifestyle, and mindful eating.
My interest in nutrition started at Keene State College, where I earned my Bachelor of Science degree in Nutrition and Dietetics. After completing my dietetic internship at the University of Saint Joseph and moving on to earn my Master of Science degree in Nutrition at USJ, my love for this field grew even stronger.
When you work with me, I help you tap into the strength of nutrition. Food is not just sustenance; it’s power. I am to help you find that perfect balance between a healthy diet and regular exercise without feeling overwhelmed. You can count on me as your guide, accountability partner, and motivator.
Contrary to the norms of extreme dieting, success doesn’t require us to give up the foods we love. Instead, I teach you a mindful approach to positively influence your body’s function, prevent illness, and establish a lifetime of health.
More Than a Dietitian
Outside the clinic, I’m a firm believer in self care. I love relaxing at the spa and getting creative in the kitchen. I’m also an avid weight-lifter and enjoy staying active with my husband Tom, and our dog, Sadie. I believe these joys and hobbies keep me grounded and enrich my understanding of a balanced lifestyle.
Ready to transform your life through nutrition?